About
Recognizing that movement is an essential aspect of holistic wellness, Patrycja incorporates her extensive background in exercise into the foundation of Holistic Performance Lab. With her in-depth knowledge of biomechanics, she helps individuals discover the joy of movement while improving strength, flexibility, and mobility. Whether it's through personalized exercise programs, yoga, or other movement modalities, Patrycja encourages her clients to embrace their bodies' innate capacity for healing and rejuvenation. She graduated Andrzej Frycz Modrzewski University In Krakow with her M.A in clinical and forensic Psychology. She worked with professional athletes as well as celebrities. She has completed the following training programs; Holistic wellness coaching, Nutrition coaching as well as Holistic autoimmune nutrition coaching and Precision Nutrition. She is certified to work with ViPR, Kettlebell, and TRX.
Beyond her clinical expertise, Patrycja is known for her compassionate and nurturing approach. She believes in fostering a supportive and inclusive community where individuals can thrive and connect with like-minded individuals on their wellness journey. At Holistic Performance Lab, Patrycja’s guidance and expertise extend far beyond her role as founder, as she personally engages with clients, providing the highest level of care and attention.